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Organic produce whole leaf green kale by LA COLLINE

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	56
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 48mg	2 %

Total Carbohydrate 12g	4 %

Dietary Fiber 8g	29 %

Sugar 0g

Protein 4g	8 %

Calcium 160mg	12 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic produce whole leaf green kale by LA COLLINE nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	134.4 mg	149 %

Minerals
Nutrient	Amount	DV
Calcium	160.16 mg	12 %
Iron	2.16 mg	12 %
Sodium	48.16 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	7.95 g	28 %
Sugars	0.00 g
Net carbs	4.05 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Certified organic green kale

Foods related to organic produce whole leaf green kale by la colline

55717

00500

Organic produce whole leaf green kale by LA COLLINE contains 56 calories per 112 g serving. This serving contains 0 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic produce whole leaf green kale by LA COLLINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 112 g of Organic produce whole leaf green kale by LA COLLINE contains 134.4 mg vitamin C as well as 2.16 mg of iron, 160.16 mg of calcium. Organic produce whole leaf green kale by LA COLLINE belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 855717005004.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	LA COLLINE

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Organic produce whole leaf green kale by LA COLLINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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