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Organic hummus by FOUNTAIN OF HEALTH

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 95mg 4 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 16mg 1 %
Iron 1mg 6 %
Potassium 74mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic hummus by FOUNTAIN OF HEALTH nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 15.90 mg1 %
Iron 1.00 mg6 %
Potassium 74.10 mg2 %
Sodium 95.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked chickpeasTahini (sesame butter)
WaterCanola oil
Concentrated lemon juiceSea salt
VinegarGarlic

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Organic hummus by FOUNTAIN OF HEALTH contains 60 calories per 30 g serving. This serving contains 3.5 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic hummus by FOUNTAIN OF HEALTH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic hummus by FOUNTAIN OF HEALTH contains 1.00 mg of iron, 15.90 mg of calcium, 74 mg of potassium. Organic hummus by FOUNTAIN OF HEALTH belong to 'Dips & Salsa' food category. The UPC for this product is 770333526521.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandFOUNTAIN OF HEALTH
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Organic hummus by FOUNTAIN OF HEALTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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