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Organic fruit & seed trail mix by GOODFIELDS

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Nutrition Facts
Portion Size32 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 40mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic fruit & seed trail mix by GOODFIELDS nutrition facts and analysis per 1/4 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.44 mg8 %
Sodium 40.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.01 g11 %
  Sugars 9.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic soy nuts (organic soybeans, organic sunflower oil, salt)Organic sunflower kernels
Organic pumpkin kernelsOrganic dried cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil)
Organic dates (organic dates, organic oat flour, organic sunflower oil)Organic raisins

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Organic fruit & seed trail mix by GOODFIELDS contains 140 calories per 32 g serving. This serving contains 8 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic fruit & seed trail mix by GOODFIELDS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Organic fruit & seed trail mix by GOODFIELDS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.84 mg of calcium. Organic fruit & seed trail mix by GOODFIELDS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718709694.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOODFIELDS
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Organic fruit & seed trail mix by GOODFIELDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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