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Organic coconut jam by COCONUT WORLD

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Nutrition Facts
Portion Size21 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 10mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic coconut jam by COCONUT WORLD nutrition facts and analysis per 1 tbsp (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut milkOrganic coconut syrup

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Organic coconut jam by COCONUT WORLD contains 110 calories per 21 g serving. This serving contains 7 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic coconut jam by COCONUT WORLD contains 6 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Organic coconut jam by COCONUT WORLD contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Organic coconut jam by COCONUT WORLD belong to 'Jam, Jelly & Fruit Spreads' food category. The UPC for this product is 013964546552.
Food properties
SourceUSDA Branded foods
CategoryJam, Jelly & Fruit Spreads
BrandCOCONUT WORLD
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Organic coconut jam by COCONUT WORLD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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