Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc.
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Nutrition Facts
Portion Size
34 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 19g
24 %
Saturated Fat 1g
5 %
Total Carbohydrate 6g
2 %
Dietary Fiber 5g
18 %
Sugar 2g
Protein 6g
12 %
Calcium 50mg
4 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc. contains 200 calories per 34 g serving. This serving contains 19 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 49.98 mg of calcium. Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 797565001022.
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Oregon grown hazelnuts by Western Mixers Produce and Nuts Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.