* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Onion dip + recipe soup mix, onion by LIDL contains 20 calories per 7 g serving. This serving contains 0 g of fat, 0 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Onion dip + recipe soup mix, onion by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 7 g of Onion dip + recipe soup mix, onion by LIDL contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.02 mg of calcium. Onion dip + recipe soup mix, onion by LIDL belong to 'Other Soups' food category. The UPC for this product is 20749576.
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Onion dip + recipe soup mix, onion by LIDL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.