Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY
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Nutrition Facts
Portion Size
78 g
Amount Per Portion
310
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Sodium 150mg
7 %
Total Carbohydrate 56g
20 %
Dietary Fiber 7g
25 %
Sugar 17g
Protein 8g
16 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
Potassium 280mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY nutrition facts and analysis per 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch (78.0 g)
Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY contains 310 calories per 78 g serving. This serving contains 6 g of fat, 8 g of protein and 56 g of carbohydrate. The latter is 17 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY contains 1 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY contains 1.80 mg of iron, 39.78 mg of calcium, 280 mg of potassium. Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY belong to 'Cereal' food category. The UPC for this product is 16000461314.
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Oatmeal, apple cinnamon almond with cranberries by NATURE VALLEY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.