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Munchie mix by WEST-SIDE MARKETPLACE

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 45mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Munchie mix by WEST-SIDE MARKETPLACE nutrition facts and analysis per 1.06 onz (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds (roasted in peanut, sunflower and/or canola oil)Black raisins (vegetable oil)
Peanuts (roasted in peanut, sunflower and/ or canola oil)Chocolate lentils (blue 1+2 lake, red40 lake, yellow5+6, red40, blue 1+2, yellow5+6 lake)
SugarSkim milk
ChocMilk fat
Cocoa butterLactose
Soy lecithinSalt
Art. flavCorn starch
Corn syrupGum acacia
Dextrin

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Munchie mix by WEST-SIDE MARKETPLACE contains 130 calories per 30 g serving. This serving contains 8 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Munchie mix by WEST-SIDE MARKETPLACE contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Munchie mix by WEST-SIDE MARKETPLACE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Munchie mix by WEST-SIDE MARKETPLACE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548022711.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWEST-SIDE MARKETPLACE
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Munchie mix by WEST-SIDE MARKETPLACE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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