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Multigrain soft pretzels, multigrain by SUPERPRETZEL

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3g	4 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain soft pretzels, multigrain by SUPERPRETZEL nutrition facts and analysis per 1 pretzel with about 1/2 tsp. of salt (2g) (64.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	0.72 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	3.01 g	11 %
Sugars	0.00 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.002 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Whole wheat flour	Honey
Canola oil	Degerminated corn flour
Whole grain oats	Yeast
Salt	Bicarbonates and carbonates of soda

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Multigrain soft pretzels, multigrain by SUPERPRETZEL contains 170 calories per 64 g serving. This serving contains 3 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multigrain soft pretzels, multigrain by SUPERPRETZEL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Multigrain soft pretzels, multigrain by SUPERPRETZEL contains 0.72 mg of iron, 19.84 mg of calcium. Multigrain soft pretzels, multigrain by SUPERPRETZEL belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 073321073213.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	SUPERPRETZEL

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Multigrain soft pretzels, multigrain by SUPERPRETZEL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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