Printed from https://www.nutritionvalue.org

Multi grain bread, multi grain by Perfection Bakeries, Inc.

Select portion size:

Nutrition Facts

Portion Size	31 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 150mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 50mg	4 %

Iron 1mg	6 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Multi grain bread, multi grain by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (31.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	1.000 mg	6 %
Folate, DFE
Folic acid	26.97 mcg

Minerals
Nutrient	Amount	DV
Calcium	49.91 mg	4 %
Iron	1.00 mg	6 %
Potassium	39.99 mg	1 %
Sodium	150.04 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	2.02 g
Net carbs	15.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	0.93 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Yeast	Sugar
Wheat bran	Soybean oil
Whole grain wheat flour	Molasses
Whole grain rolled oats	Salt
Wheat gluten	Rye flour
Monoglycerides	Barley flakes
Modified whey	Calcium propionate (a preservative)
Vinegar	Wheat starch
Sodium stearoyl lactylate	Calcium sulfate
Ascorbic acid

Foods related to multi grain bread, multi grain by perfection bakeries, inc.

71314

00431

Multi grain bread, multi grain by Perfection Bakeries, Inc. contains 80 calories per 31 g serving. This serving contains 1 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Multi grain bread, multi grain by Perfection Bakeries, Inc. contains g of saturated fat and mg of cholesterol per serving. 31 g of Multi grain bread, multi grain by Perfection Bakeries, Inc. contains 1.00 mg of iron, 49.91 mg of calcium, 40 mg of potassium. Multi grain bread, multi grain by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314004312.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

Please let us know if you have any suggestions on how to make this website better.

Multi grain bread, multi grain by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |