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Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US

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Nutrition Facts
Portion Size95 g
Amount Per Portion204
Calories
% Daily Value *
Total Fat 8.4g 11 %
   Saturated Fat 2.9g 14 %
Cholesterol 41mg 14 %
Sodium 693mg 30 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3.9g 14 %
   Sugar 2.8g
Protein 12g 24 %
Calcium 164mg 13 %
Iron 1.5mg 8 %
Potassium 228mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US nutrition facts and analysis per 1 sandwich (95.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]1.045 mg7 %
Vitamin B6 0.019 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 164.35 mg13 %
Iron 1.52 mg8 %
Magnesium 22.80 mg5 %
Phosphorus 119.70 mg10 %
Potassium 228.00 mg5 %
Sodium 692.55 mg30 %
Zinc 0.57 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.35 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.66 g9 %
  Fiber 3.89 g14 %
  Sugars 2.75 g
  Net carbs 19.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.360 g11 %
  Saturated fatty acids 2.850 g14 %
  Monounsaturated fatty acids 2.470 g
  Polyunsaturated fatty acids 2.565 g
  Fatty acids, total trans 0.190 g

Sterols
NutrientAmount DV
Cholesterol 40.85 mg14 %

Other
NutrientAmount DV
Ash 2.66 g
Fiber, insoluble 3.80 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.00 IU
Water 47.98 g

Ingredients
Southwest veggie patty (whole eggs, organic potatoes, cooked black beans [black beans, water], red bell peppers, onions, diced tomatoes, corn oil, soy protein concentrate, green chiles, wheat gluten, water, egg whites, bulgur wheat, cornstarch, calcium caseinate, tomato juice, salt, tomato powder, sugar, sodium diacetate, onion powder, garlic powder, yeast extract, malic acid, modified corn starch, xanthan gum, natural and artificial flavor, disodium inosinate, disodium guanylate, paprika extract color, caramel color)English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin)
Pasteurized process pepper jack cheese (cultured milk, water, cream, sodium phosphates, green and red jalapeno peppers, salt, color added, enzymes)

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UPC 00028989100436
Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US contains 204 calories per 95 g serving. This serving contains 8.4 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 2.8 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US contains 2.9 g of saturated fat and 41 mg of cholesterol per serving. 95 g of Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.52 mg of iron, 164.35 mg of calcium, 228 mg of potassium. Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00028989100436.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKellogg Company US
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Morningstar farms breakfast southwest sunrise 13.4oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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