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Mixed nuts by GOODFIELDS

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Nutrition Facts
Portion Size34 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2.5g 12 %
Sodium 125mg 5 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mixed nuts by GOODFIELDS nutrition facts and analysis per 0.25 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 1.08 mg6 %
Sodium 125.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.99 g11 %
  Sugars 1.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 9.999 g
  Polyunsaturated fatty acids 5.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCashews
PeanutsWalnuts
PecansPeanut oil
Salt

Foods related to mixed nuts by goodfields

 
 
 
 
 
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38718
70940
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Mixed nuts by GOODFIELDS contains 200 calories per 34 g serving. This serving contains 18 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mixed nuts by GOODFIELDS contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Mixed nuts by GOODFIELDS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.12 mg of calcium. Mixed nuts by GOODFIELDS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718709403.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOODFIELDS
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Mixed nuts by GOODFIELDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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