Melissa's, edamame soybeans in shell by World Variety Produce, Inc.
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Nutrition Facts
Portion Size
118 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 6g
8 %
Sodium 7.1mg
0 %
Total Carbohydrate 12g
4 %
Dietary Fiber 6g
21 %
Sugar 3g
Protein 12g
24 %
Calcium 70mg
5 %
Iron 2.5mg
14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Melissa's, edamame soybeans in shell by World Variety Produce, Inc. contains 130 calories per 118 g serving. This serving contains 6 g of fat, 12 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Melissa's, edamame soybeans in shell by World Variety Produce, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 118 g of Melissa's, edamame soybeans in shell by World Variety Produce, Inc. contains 11.4 mg vitamin C as well as 2.53 mg of iron, 69.62 mg of calcium. Melissa's, edamame soybeans in shell by World Variety Produce, Inc. belong to 'Other Deli' food category. The UPC for this product is 045255143416.
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Melissa's, edamame soybeans in shell by World Variety Produce, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.