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Mashed potatoes by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size124 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 20mg 7 %
Sodium 370mg 16 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 1.44 mg8 %
Potassium 359.60 mg8 %
Sodium 369.52 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.01 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 19.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 4.005 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Ingredients
PotatoesWhole milk
Butter (sweet cream, salt)Romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Garlic minced in oil (garlic, soybean oil, citric acid)Salt
Parmesan cheese (part-skim milk, cheese culture, salt, enzymes)Dehydrated parsely
Nisin preparationSpice
Crushed red pepper

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Mashed potatoes by Wegmans Food Markets, Inc. contains 160 calories per 124 g serving. This serving contains 6 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Wegmans Food Markets, Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 124 g of Mashed potatoes by Wegmans Food Markets, Inc. contains 9.1 mg vitamin C as well as 1.44 mg of iron, 39.68 mg of calcium, 360 mg of potassium. Mashed potatoes by Wegmans Food Markets, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 077890370452.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandWegmans Food Markets, Inc.
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Mashed potatoes by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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