Margarine-like spread with yogurt, with salt, tub, approximately 40% fat
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Nutrition Facts
Portion Size
14 g
Amount Per Portion
46
Calories
% Daily Value *
Total Fat 4.9g
6 %
Saturated Fat 1g
5 %
Sodium 88mg
4 %
Total Carbohydrate 0.3g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 0.3g
1 %
Vitamin D 0mcg
0 %
Calcium 7mg
1 %
Iron 0mg
0 %
Potassium 9mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Margarine-like spread with yogurt, with salt, tub, approximately 40% fat contains 46 calories per 14 g serving. This serving contains 4.9 g of fat, 0.3 g of protein and 0.3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-like spread with yogurt, with salt, tub, approximately 40% fat contains 1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Margarine-like spread with yogurt, with salt, tub, approximately 40% fat contains 114.66 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 7.00 mg of calcium, 9 mg of potassium. Margarine-like spread with yogurt, with salt, tub, approximately 40% fat belong to 'Fats and Oils' food category.
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Margarine-like spread with yogurt, with salt, tub, approximately 40% fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
