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Maple pecan crunch by NATURE'S PATH

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Maple pecan crunch by NATURE'S PATH nutrition facts and analysis per 0.75 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Potassium 229.90 mg5 %
Sodium 189.75 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 2.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat mealRolled oats
Cane sugarWheat bran
PecansFlax meal
Soy oilBrown rice flour
Oat branBarley malt extract
Sea saltMaple syrup
CoconutFlax seeds
Natural maple flavorOat syrup solids (oat syrup solids, tocopherols [vitamin e])
Tocopherols (vitamin e)Molasses
Cinnamon

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Maple pecan crunch by NATURE'S PATH contains 220 calories per 55 g serving. This serving contains 7 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Maple pecan crunch by NATURE'S PATH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Maple pecan crunch by NATURE'S PATH contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium, 230 mg of potassium. Maple pecan crunch by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449771432.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Maple pecan crunch by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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