* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lobster, no added fat, baked or broiled contains 138 calories per 145 g serving. This serving contains 1.3 g of fat, 29 g of protein and 0.1 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lobster, no added fat, baked or broiled contains 0.3 g of saturated fat and 226 mg of cholesterol per serving. 145 g of Lobster, no added fat, baked or broiled contains 1.45 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.46 mg of iron, 150.80 mg of calcium, 358 mg of potassium. Lobster, no added fat, baked or broiled belong to 'Shellfish' food category.
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Lobster, no added fat, baked or broiled nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
