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Lite fudgstix, lite creamy fudge by The Frut Stix Company

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 5mg	2 %

Sodium 45mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lite fudgstix, lite creamy fudge by The Frut Stix Company nutrition facts and analysis per 2.5 oza (71.0 ml) aprx (71.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	0.36 mg	2 %
Sodium	44.73 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.497 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	4.97 mg	2 %

Ingredients
Non-fat milk	Sugar
Cocoa (processed with alkali)	Non-fat milk solids
Natural vegetable stabilizers (guar gum, xanthan gum) and vanilla

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Lite fudgstix, lite creamy fudge by The Frut Stix Company contains 90 calories per 71 g serving. This serving contains 0.5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lite fudgstix, lite creamy fudge by The Frut Stix Company contains 0 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Lite fudgstix, lite creamy fudge by The Frut Stix Company contains 1.2 mg vitamin C as well as 0.36 mg of iron, 80.23 mg of calcium. Lite fudgstix, lite creamy fudge by The Frut Stix Company belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 037295005021.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	The Frut Stix Company

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Lite fudgstix, lite creamy fudge by The Frut Stix Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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