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Light blueberry nonfat yogurt, blueberry by Nash Finch Company

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 5.1mg	2 %

Sodium 85mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0mg	0 %

Potassium 211mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light blueberry nonfat yogurt, blueberry by Nash Finch Company nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.255 mg	20 %
Pantothenic acid [Vitamin B5]	1.000 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.00 mg	0 %
Phosphorus	100.30 mg	8 %
Potassium	210.80 mg	4 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Sugars, added	4.93 g
Net carbs	18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Water
Modified food starch	Fructose
Blueberries	Natural flavor
Carrageenan	Pectin
Citric acid	Fruit and vegetable juice (color)
Calcium phosphate	Potassium sorbate (to maintain freshness)
Sucralose	Acesulfame potassium
Vitamin a palmitate	Vitamin d3

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Light blueberry nonfat yogurt, blueberry by Nash Finch Company contains 90 calories per 170 g serving. This serving contains 0 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light blueberry nonfat yogurt, blueberry by Nash Finch Company contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Light blueberry nonfat yogurt, blueberry by Nash Finch Company contains 0.00 mg of iron, 149.60 mg of calcium, 211 mg of potassium. Light blueberry nonfat yogurt, blueberry by Nash Finch Company belong to 'Yogurt' food category. The UPC for this product is 070253640223.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Nash Finch Company

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Light blueberry nonfat yogurt, blueberry by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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