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Leeks, freeze-dried, (bulb and lower-leaf portion)

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Nutrition Facts

Portion Size	0.2 g

Amount Per Portion	0.6
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 0.1mg	0 %

Total Carbohydrate 0.2g	0 %

Dietary Fiber 0g	0 %

Protein 0g	0 %

Vitamin D 0mcg	0 %

Calcium 0.7mg	0 %

Iron 0mg	0 %

Potassium 4.8mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Leeks, freeze-dried, (bulb and lower-leaf portion) nutrition facts and analysis per 1 tbsp (0.2 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.03 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.002 mg	0 %
Riboflavin [Vitamin B2]	0.001 mg	0 %
Niacin [Vitamin B3]	0.007 mg	0 %
Pantothenic acid [Vitamin B5]	0.002 mg	0 %
Vitamin B6	0.002 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	0.73 mcg	0 %
Folate, food	0.73 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.72 mg	0 %
Copper	0.00 mg	0 %
Iron	0.02 mg	0 %
Magnesium	0.32 mg	0 %
Manganese	0.005 mg	0 %
Phosphorus	0.69 mg	0 %
Potassium	4.80 mg	0 %
Selenium	0.01 mcg	0 %
Sodium	0.07 mg	0 %
Zinc	0.00 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.03 g	0 %
Alanine	0.001 g
Arginine	0.002 g
Aspartic acid	0.003 g
Cystine	0.001 g
Glutamic acid	0.005 g
Glycine	0.001 g
Histidine	0.001 g	0 %
Isoleucine	0.001 g	0 %
Leucine	0.002 g	0 %
Lysine	0.002 g	0 %
Methionine	0.000 g
Phenylalanine	0.001 g
Proline	0.001 g
Serine	0.002 g
Threonine	0.001 g	0 %
Tryptophan	0.000 g	0 %
Tyrosine	0.001 g
Valine	0.001 g	0 %
Phenylalanine + Tyrosine	0.002 g	0 %
Methionine + Cysteine	0.000 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.15 g	0 %
Fiber	0.02 g	0 %
Net carbs	0.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.004 g	0 %
Saturated fatty acids	0.001 g	0 %
Hexadecanoic acid	0.001 g
Octadecanoic acid	0.000 g
Monounsaturated fatty acids	0.000 g
Octadecenoic acid	0.000 g
Polyunsaturated fatty acids	0.002 g
Octadecadienoic acid	0.001 g
Octadecatrienoic acid	0.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.01 g
Water	0.00 g

Foods related to leeks, freeze-dried, (bulb and lower-leaf portion)

Leeks, freeze-dried, (bulb and lower-leaf portion) contains 0.6 calories per 0.2 g serving. This serving contains 0 g of fat, 0 g of protein and 0.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Leeks, freeze-dried, (bulb and lower-leaf portion) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 0.2 g of Leeks, freeze-dried, (bulb and lower-leaf portion) contains 0.03 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.02 mg of iron, 0.72 mg of calcium, 4.8 mg of potassium. Leeks, freeze-dried, (bulb and lower-leaf portion) belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Leeks, freeze-dried, (bulb and lower-leaf portion) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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