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Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games

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Nutrition Facts

Portion Size	17 g

Amount Per Portion	94
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 2.6g	13 %

Sodium 447mg	19 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2.7g	10 %

Sugar 0.3g

Protein 4.4g	9 %

Calcium 179mg	14 %

Iron 2.2mg	12 %

Potassium 610mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games nutrition facts and analysis per 0.6 onz (17.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.340 mg	28 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	1.300 mg	8 %
Pantothenic acid [Vitamin B5]	0.200 mg	4 %
Vitamin B6	0.900 mg	53 %
Vitamin C [Ascorbic acid]	166.0 mg	184 %
Vitamin K	1081.0 mcg	901 %
Vitamin K1 [Phylloquinone]	1081.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	179.01 mg	14 %
Copper	0.40 mg	44 %
Iron	2.20 mg	12 %
Magnesium	46.07 mg	11 %
Manganese	1.020 mg	44 %
Potassium	610.13 mg	13 %
Selenium	1.19 mcg	2 %
Sodium	446.93 mg	19 %
Zinc	0.49 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.40 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.50 g	5 %
Fiber	2.70 g	10 %
Sugars	0.30 g
Net carbs	11.8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.800 g	5 %
Saturated fatty acids	2.599 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Kale	Lemon juice
Coconut oil	Celtic sea salt

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Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games contains 94 calories per 17 g serving. This serving contains 3.8 g of fat, 4.4 g of protein and 15 g of carbohydrate. The latter is 0.3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 17 g of Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games contains 166.0 mg vitamin C as well as 2.20 mg of iron, 179.01 mg of calcium, 610 mg of potassium. Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 095225699085.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Blue Chip Games

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Kitcnen ahimasa, dehydrated kale chips by Blue Chip Games nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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