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King oscar, mediterranean style sardines by King Oscar, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 5g	25 %

Cholesterol 55mg	18 %

Sodium 550mg	24 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Calcium 300mg	23 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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King oscar, mediterranean style sardines by King Oscar, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	300.05 mg	23 %
Iron	1.08 mg	6 %
Sodium	549.95 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.998 g	28 %
Saturated fatty acids	4.998 g	25 %
Monounsaturated fatty acids	12.002 g
Polyunsaturated fatty acids	4.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.25 mg	18 %

Ingredients
Lightly smoked brisling sardines	Extra virgin olive oil
Black olives	Red bell pepper
Herbs of provence (spices)	Salt

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King oscar, mediterranean style sardines by King Oscar, Inc. contains 260 calories per 85 g serving. This serving contains 22 g of fat, 15 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. King oscar, mediterranean style sardines by King Oscar, Inc. contains 5 g of saturated fat and 55 mg of cholesterol per serving. 85 g of King oscar, mediterranean style sardines by King Oscar, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 300.05 mg of calcium. King oscar, mediterranean style sardines by King Oscar, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 034800006412.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	King Oscar, Inc.

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King oscar, mediterranean style sardines by King Oscar, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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