* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kidney beans, no added fat, from dried contains 227 calories per 180 g serving. This serving contains 0.9 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 0.6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Kidney beans, no added fat, from dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Kidney beans, no added fat, from dried contains 0.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.26 mg of iron, 50.40 mg of calcium, 722 mg of potassium. Kidney beans, no added fat, from dried belong to 'Beans, peas, legumes' food category.
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Kidney beans, no added fat, from dried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.