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Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 0.5g	1 %

Total Carbohydrate 42g	15 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.560 mg	47 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	39.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Semolina	Niacin
Iron (ferrous sulfate)	Thiamine mononitrate
Riboflavin	Folic acid

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Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. contains 210 calories per 56 g serving. This serving contains 0.5 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 073296193022.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Key Food Stores Co-Operative, Inc.

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Key food, enriched spaghetti by Key Food Stores Co-Operative, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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