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Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 2g 10 %
Sodium 136mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.8g 3 %
   Sugar 12g
Protein 1.5g 3 %
Calcium 7.5mg 1 %
Iron 1.1mg 6 %
Potassium 54mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US nutrition facts and analysis per 1/3 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.069 mg5 %
Niacin [Vitamin B3]0.810 mg5 %
Vitamin B6 0.006 mg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 7.50 mg1 %
Iron 1.11 mg6 %
Magnesium 14.40 mg3 %
Phosphorus 33.30 mg3 %
Potassium 53.70 mg1 %
Sodium 135.90 mg6 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.50 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.60 g8 %
  Fiber 0.84 g3 %
  Sugars 12.00 g
  Net carbs 20.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.670 g7 %
  Saturated fatty acids 1.950 g10 %
  Monounsaturated fatty acids 1.320 g
  Polyunsaturated fatty acids 2.010 g
  Fatty acids, total trans 0.078 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.57 g
Fiber, insoluble 0.60 g
Fiber, soluble 0.30 g
Water 0.54 g

Ingredients
SugarEnriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)
Soybean and palm oil with tbhq for freshnessCocoa processed with alkali
Invert sugarContains two percent or less of degerminated yellow corn flour
CornstarchChocolate
SaltLeavening (baking soda, monocalcium phosphate)
Artificial flavorSoy lecithin
Whey

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UPC 00030100442424
Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US contains 141 calories per 30 g serving. This serving contains 5.7 g of fat, 1.5 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US contains 0.0 mg vitamin C as well as 1.11 mg of iron, 7.50 mg of calcium, 54 mg of potassium. Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00030100442424.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Keebler premium cookie meal chocolate 160oz 1ct by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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