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Kathleen's, quick oats by Magi Foods LLC

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Nutrition Facts
Portion Size43 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.4g 2 %
Sodium 5.1mg 0 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kathleen's, quick oats by Magi Foods LLC nutrition facts and analysis per 1 packet (42.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 1.44 mg8 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.02 g11 %
  Sugars 10.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.399 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsBrown sugar
Ground cinnamon

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Kathleen's, quick oats by Magi Foods LLC contains 160 calories per 42.5 g serving. This serving contains 2.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kathleen's, quick oats by Magi Foods LLC contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Kathleen's, quick oats by Magi Foods LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.98 mg of calcium. Kathleen's, quick oats by Magi Foods LLC belong to 'Cereal' food category. The UPC for this product is 742692565657.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMagi Foods LLC
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Kathleen's, quick oats by Magi Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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