Kashi golean powders coconut 1.62oz by Kellogg Company US
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Nutrition Facts
Portion Size
46 g
Amount Per Portion
175
Calories
% Daily Value *
Total Fat 5.2g
7 %
Saturated Fat 0.7g
4 %
Sodium 67mg
3 %
Total Carbohydrate 22g
8 %
Dietary Fiber 8.1g
29 %
Sugar 9g
Protein 15g
30 %
Calcium 144mg
11 %
Iron 3.2mg
18 %
Potassium 656mg
14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kashi golean powders coconut 1.62oz by Kellogg Company US contains 175 calories per 46 g serving. This serving contains 5.2 g of fat, 15 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Kashi golean powders coconut 1.62oz by Kellogg Company US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Kashi golean powders coconut 1.62oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.22 mg of iron, 143.98 mg of calcium, 656 mg of potassium. Kashi golean powders coconut 1.62oz by Kellogg Company US belong to 'Drinks Flavoured - Ready to Drink' food category. The UPC for this product is 00018627105626.
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Kashi golean powders coconut 1.62oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.