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Kala chana by Indian Groceries & Spices

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Nutrition Facts
Portion Size95 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 10mg 0 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 33g 118 %
   Sugar 1g
Protein 16g 32 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Kala chana by Indian Groceries & Spices nutrition facts and analysis per 1 cup) | (approx (95.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.45 mg15 %
Iron 0.00 mg0 %
Sodium 10.45 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.00 g23 %
  Fiber 32.97 g118 %
  Sugars 1.00 g
  Net carbs 30.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black chick peas

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Kala chana by Indian Groceries & Spices contains 350 calories per 95 g serving. This serving contains 4 g of fat, 16 g of protein and 63 g of carbohydrate. The latter is 1 g sugar and 33 g of dietary fiber, the rest is complex carbohydrate. Kala chana by Indian Groceries & Spices contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Kala chana by Indian Groceries & Spices contains 0.0 mg vitamin C as well as 0.00 mg of iron, 200.45 mg of calcium. Kala chana by Indian Groceries & Spices belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 024433006309.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandIndian Groceries & Spices
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Kala chana by Indian Groceries & Spices nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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