Jyoti natural foods, punjabi chhole by Gourmail Inc.
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Nutrition Facts
Portion Size
128 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1g
5 %
Sodium 590mg
26 %
Total Carbohydrate 21g
8 %
Dietary Fiber 5g
18 %
Sugar 3g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Jyoti natural foods, punjabi chhole by Gourmail Inc. contains 180 calories per 128 g serving. This serving contains 9 g of fat, 6 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Jyoti natural foods, punjabi chhole by Gourmail Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Jyoti natural foods, punjabi chhole by Gourmail Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.68 mg of calcium. Jyoti natural foods, punjabi chhole by Gourmail Inc. belong to 'Chili & Stew' food category. The UPC for this product is 077502146154.
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Jyoti natural foods, punjabi chhole by Gourmail Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.