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Ian's, fish sticks by Elevation Brands LLC

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Nutrition Facts
Portion Size93 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
Cholesterol 35mg 12 %
Sodium 170mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 11g 22 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ian's, fish sticks by Elevation Brands LLC nutrition facts and analysis per 6 sticks (93.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 170.19 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 22.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.003 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.34 mg12 %

Ingredients
Fish sticks [whole pollock filletsCoated with (cornflake crumbs (milled corn, cane sugar, sea salt), water, yellow corn flour, corn starch, sea salt, garlic powder, baking powder)]. breading set in non-gmo expeller pressed canola oil

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Ian's, fish sticks by Elevation Brands LLC contains 190 calories per 93 g serving. This serving contains 5 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ian's, fish sticks by Elevation Brands LLC contains 0 g of saturated fat and 35 mg of cholesterol per serving. 93 g of Ian's, fish sticks by Elevation Brands LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ian's, fish sticks by Elevation Brands LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 749512585758.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandElevation Brands LLC
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Ian's, fish sticks by Elevation Brands LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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