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Honey wheat bread, honey wheat by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 130mg	6 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 70mg	5 %

Iron 1mg	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey wheat bread, honey wheat by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (31.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	1.000 mg	6 %
Folate, DFE [Vitamin B9]	53.94 mcg	13 %
Folic acid	26.04 mcg

Minerals
Nutrient	Amount	DV
Calcium	70.06 mg	5 %
Iron	1.00 mg	6 %
Potassium	60.14 mg	1 %
Sodium	129.89 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Sugars, added	2.02 g
Net carbs	16.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	0.93 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Yeast	Honey
Sugar	Whole grain wheat flour
Wheat gluten	Soybean oil
Wheat bran	Salt
Monoglycerides	Calcium propionate (a preservative)
Sodium stearoyl lactylate	Molasses
Vinegar	Potassium chloride
Wheat starch	Calcium sulfate
Citric acid	Ascorbic acid

Foods related to honey wheat bread, honey wheat by perfection bakeries, inc.

71314

04799

Honey wheat bread, honey wheat by Perfection Bakeries, Inc. contains 90 calories per 31 g serving. This serving contains 1 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey wheat bread, honey wheat by Perfection Bakeries, Inc. contains g of saturated fat and mg of cholesterol per serving. 31 g of Honey wheat bread, honey wheat by Perfection Bakeries, Inc. contains 1.00 mg of iron, 70.06 mg of calcium, 60 mg of potassium. Honey wheat bread, honey wheat by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314047999.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Honey wheat bread, honey wheat by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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