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Honey oats & flakes with strawberries, strawberries by Supervalu, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 150mg	7 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 8.1mg	45 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	115.08 mcg
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.12 mg	13 %
Iron	8.10 mg	45 %
Magnesium	23.94 mg	6 %
Phosphorus	60.06 mg	5 %
Potassium	0.00 mg	0 %
Sodium	149.94 mg	7 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.02 g	7 %
Sugars	11.00 g
Sugars, added	10.00 g
Net carbs	32.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Milled corn	Whole grain wheat
Sugar	Whole grain rolled oats
Whole grain oat flour	Brown sugar
Rice	Dried strawberries
Corn syrup	High oleic canola oil
Salt	Malted barley syrup
Honey	Mixed tocopherols (added to preserve freshness)
Natural flavor	Annatto extract (color). vitamins and minerals: reduced iron
Sodium ascorbate (vitamin c)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Zinc oxide
Vitamin a palmitate	Folic acid
Vitamin d	Vitamin b12
Alpha tocopherol acetate (vitamin e)

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Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 3 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. contains 4.8 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium. Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. belong to 'Cereal' food category. The UPC for this product is 041303001936.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Supervalu, Inc.

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Honey oats & flakes with strawberries, strawberries by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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