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Heart healthy mix

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Nutrition Facts
Portion Size35 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Heart healthy mix nutrition facts and analysis per 1/4 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.00 g7 %
  Sugars 14.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dried cranberries (cranberries, sugar, sunflower oil)Raisins
AlmondsCashews
Pumpkin kernelsWalnuts

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Heart healthy mix contains 150 calories per 35 g serving. This serving contains 7 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Heart healthy mix contains 1 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Heart healthy mix contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Heart healthy mix belong to 'Other Snacks' food category. The UPC for this product is 835047001402.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandNOT A BRANDED ITEM
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Heart healthy mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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