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Healthy mix by NUTTY NATURALS HOLDINGS

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 15mg 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Healthy mix by NUTTY NATURALS HOLDINGS nutrition facts and analysis per 1 onz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Iron 0.72 mg4 %
Sodium 15.03 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.01 g7 %
  Sugars 8.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Golden raisinsApricots
Hulled sunflower seedsBrazil nuts
Hulled pumpkin seedsCashews

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Healthy mix by NUTTY NATURALS HOLDINGS contains 140 calories per 28.35 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Healthy mix by NUTTY NATURALS HOLDINGS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Healthy mix by NUTTY NATURALS HOLDINGS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.13 mg of calcium. Healthy mix by NUTTY NATURALS HOLDINGS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 727915115390.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNUTTY NATURALS HOLDINGS
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Healthy mix by NUTTY NATURALS HOLDINGS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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