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H-e-b, grahams, honey con miel by H E Butt Grocery Company

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Nutrition Facts
Portion Size31 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 150mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

H-e-b, grahams, honey con miel by H E Butt Grocery Company nutrition facts and analysis per 4 cookies (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 150.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.01 g11 %
  Sugars 8.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourWhole grain wheat flour
SugarVegetable fat (palm)
Wheat branHoney
Wheat fiberCornstarch
Sunflower lecithin (emulsifier)Leavening (sodium bicarbonate and ammonium bicarbonate)
SaltNatural flavors
Iron (ferrous fumarate)Sodium metabisulfite (preservative)

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H-e-b, grahams, honey con miel by H E Butt Grocery Company contains 130 calories per 31 g serving. This serving contains 3.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. H-e-b, grahams, honey con miel by H E Butt Grocery Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of H-e-b, grahams, honey con miel by H E Butt Grocery Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. H-e-b, grahams, honey con miel by H E Butt Grocery Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 041220967063.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandH E Butt Grocery Company
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H-e-b, grahams, honey con miel by H E Butt Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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