Gusto, bone in smoked ham by Gusto Packing Company, Inc.
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Nutrition Facts
Portion Size
112 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 5g
25 %
Cholesterol 50mg
17 %
Sodium 750mg
33 %
Total Carbohydrate 1g
0 %
Protein 12g
24 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 170 calories per 112 g serving. This serving contains 14 g of fat, 12 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 5 g of saturated fat and 50 mg of cholesterol per serving. 112 g of Gusto, bone in smoked ham by Gusto Packing Company, Inc. contains 1.44 mg of iron. Gusto, bone in smoked ham by Gusto Packing Company, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 712926030602.
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Gusto, bone in smoked ham by Gusto Packing Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.