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Guacamole by CHICA DE GALLO

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Nutrition Facts
Portion Size34 g
Amount Per Portion38
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 160mg 7 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 1g 2 %
Calcium 5.1mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Guacamole by CHICA DE GALLO nutrition facts and analysis per 2 tbsp (34.0 g)

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Iron 0.00 mg0 %
Sodium 160.14 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AvocadoTomatoes
OnionsLime juice
PeppersSea salt
GarlicCilantro

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Guacamole by CHICA DE GALLO contains 38 calories per 34 g serving. This serving contains 3 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Guacamole by CHICA DE GALLO contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Guacamole by CHICA DE GALLO contains 0.00 mg of iron, 5.10 mg of calcium. Guacamole by CHICA DE GALLO belong to 'Dips & Salsa' food category. The UPC for this product is 851882006006.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandCHICA DE GALLO
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Guacamole by CHICA DE GALLO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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