Green peas, cooked with butter or margarine, fresh
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Nutrition Facts
Portion Size
165 g
Amount Per Portion
168
Calories
% Daily Value *
Total Fat 4.4g
6 %
Saturated Fat 1.9g
10 %
Cholesterol 6.6mg
2 %
Sodium 234mg
10 %
Total Carbohydrate 24g
9 %
Dietary Fiber 9.4g
34 %
Sugar 9.4g
Protein 9g
18 %
Vitamin D 0mcg
0 %
Calcium 43mg
3 %
Iron 2.4mg
13 %
Potassium 408mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Green peas, cooked with butter or margarine, fresh contains 168 calories per 165 g serving. This serving contains 4.4 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 9.4 g sugar and 9.4 g of dietary fiber, the rest is complex carbohydrate. Green peas, cooked with butter or margarine, fresh contains 1.9 g of saturated fat and 6.6 mg of cholesterol per serving. 165 g of Green peas, cooked with butter or margarine, fresh contains 97.35 mcg vitamin A, 56.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 42.90 mg of calcium, 408 mg of potassium. Green peas, cooked with butter or margarine, fresh belong to 'Other starchy vegetables' food category.
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Green peas, cooked with butter or margarine, fresh nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.