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Green chile stew with pork by Albuquerque Tortilla Co.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	109
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 1081mg	47 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 14g	28 %

Calcium 30mg	2 %

Iron 3.1mg	17 %

Potassium 711mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Green chile stew with pork by Albuquerque Tortilla Co. nutrition facts and analysis per 8 onz (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.51 mg	2 %
Iron	3.11 mg	17 %
Potassium	710.51 mg	15 %
Sodium	1080.52 mg	47 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	2.95 g	11 %
Sugars	4.00 g
Net carbs	11.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.51 mg	10 %

Ingredients
Potatoes	Pork sirloin (contains up to 12% solution of water potassium lactate, sodium phosphates, salt, sodium diacetate)
Green chile pepper	Water
Crushed tomatoes (vine-ripened tomatoes, less than 2% of salt, citric acid, calcium chloride)	Onions
Salt	Granulated garlic
Capsicum

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Green chile stew with pork by Albuquerque Tortilla Co. contains 109 calories per 227 g serving. This serving contains 1.5 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Green chile stew with pork by Albuquerque Tortilla Co. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Green chile stew with pork by Albuquerque Tortilla Co. contains 3.11 mg of iron, 29.51 mg of calcium, 711 mg of potassium. Green chile stew with pork by Albuquerque Tortilla Co. belong to 'Chili & Stew' food category. The UPC for this product is 098754005617.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Albuquerque Tortilla Co.

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Green chile stew with pork by Albuquerque Tortilla Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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