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Grass fed quark by CREAMERY WUNDER

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Nutrition Facts
Portion Size150 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 45mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 15g 30 %
Calcium 140mg 11 %
Iron 0mg 0 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grass fed quark by CREAMERY WUNDER nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 139.50 mg11 %
Iron 0.00 mg0 %
Potassium 180.00 mg4 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 0.00 g0 %
  Sugars 13.01 g
    Sugars, added 9.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.005 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Pasteurized whole milkCane sugar
BlueberriesBlueberry juice concentrate
Fruit pectinNatural flavor
Lemon juice concentrateCultures

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Grass fed quark by CREAMERY WUNDER contains 161 calories per 150 g serving. This serving contains 6 g of fat, 15 g of protein and 13 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grass fed quark by CREAMERY WUNDER contains 4 g of saturated fat and 30 mg of cholesterol per serving. 150 g of Grass fed quark by CREAMERY WUNDER contains 0.00 mg of iron, 139.50 mg of calcium, 180 mg of potassium. Grass fed quark by CREAMERY WUNDER belong to 'Yogurt' food category. The UPC for this product is 860477001043.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandCREAMERY WUNDER
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Grass fed quark by CREAMERY WUNDER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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