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Graham crackers by Safeway, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 115mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 15mg 1 %
Iron 0.9mg 5 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Graham crackers by Safeway, Inc. nutrition facts and analysis per 2 full cracker sheets (31.0 g)

Minerals
NutrientAmount DV
Calcium 14.88 mg1 %
Iron 0.90 mg5 %
Potassium 54.87 mg1 %
Sodium 115.01 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
    Sugars, added 8.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Graham flour (whole grain wheat flour)
SugarHigh oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness
Contains 2% or less of: molassesHoney
Leavening (baking soda, calcium phosphate)Salt
DextroseCinnamon
Soy lecithinNatural cinnamon flavor
Sodium sulfite

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Graham crackers by Safeway, Inc. contains 130 calories per 31 g serving. This serving contains 3.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Graham crackers by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Graham crackers by Safeway, Inc. contains 0.90 mg of iron, 14.88 mg of calcium, 55 mg of potassium. Graham crackers by Safeway, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 021130306190.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSafeway, Inc.
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Graham crackers by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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