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Gourmet greek style bean soup by IT'S GREEK TO ME!

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 390mg	17 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5.9g	21 %

Sugar 3g

Protein 8g	16 %

Calcium 59mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet greek style bean soup by IT'S GREEK TO ME! nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.02 mg	5 %
Iron	2.70 mg	15 %
Sodium	390.44 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.99 g	9 %
Fiber	5.90 g	21 %
Sugars	3.00 g
Net carbs	18.09 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Great northern beans
Tomato paste	Celery
Onion	Carrots
Salt and olive oil

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Gourmet greek style bean soup by IT'S GREEK TO ME! contains 141 calories per 227 g serving. This serving contains 1 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Gourmet greek style bean soup by IT'S GREEK TO ME! contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Gourmet greek style bean soup by IT'S GREEK TO ME! contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.02 mg of calcium. Gourmet greek style bean soup by IT'S GREEK TO ME! belong to 'Canned Soup' food category. The UPC for this product is 898556001066.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	IT'S GREEK TO ME!

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Gourmet greek style bean soup by IT'S GREEK TO ME! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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