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Good morning! breakfast bites by Cole's Quality Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 50mg	17 %

Sodium 480mg	21 %

Total Carbohydrate 33g	12 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good morning! breakfast bites by Cole's Quality Foods, Inc. nutrition facts and analysis per 4 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.35 mg	5 %
Iron	1.80 mg	10 %
Sodium	480.25 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	1.02 g	4 %
Sugars	3.00 g
Net carbs	31.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.15 mg	17 %

Ingredients
Dough ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Dextrose	Contains less than 2% of each of the following: interesterified soybean oil
Wheat gluten	Salt
Dried yeast	Wheat flour
Malted barley flour	Enzymes
Ascorbic acid added as a dough conditioner	Soybean oil
Sorbitan monostearate. filling ingredients: pre-cooked scrambled eggs (eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid preservative, pasteurized process cheddar cheese blend with bacon (bacon [cured with: water, salt, sodium erythorbate, sodium nitrite. may contain: sugar, smoke flavoring, sodium phosphate], cheddar cheese [milk, cheese culture, salt, enzymes], water, sodium phosphate, food starch-modified, milkfat, sodium alginate, salt, lactic acid, sorbic acid preservative, artificial color)

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Good morning! breakfast bites by Cole's Quality Foods, Inc. contains 210 calories per 85 g serving. This serving contains 5 g of fat, 9 g of protein and 33 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Good morning! breakfast bites by Cole's Quality Foods, Inc. contains 2 g of saturated fat and 50 mg of cholesterol per serving. 85 g of Good morning! breakfast bites by Cole's Quality Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.35 mg of calcium. Good morning! breakfast bites by Cole's Quality Foods, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071052000850.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Cole's Quality Foods, Inc.

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Good morning! breakfast bites by Cole's Quality Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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