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Good livin', goodlivin' wafers, vanilla by GOOD LIVIN'

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 105mg	5 %

Total Carbohydrate 21g	8 %

Sugar 10g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' nutrition facts and analysis per 10 cookies (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	0.36 mg	2 %
Sodium	104.98 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Sugars	10.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Interesterified soybean oil	Whey (milk)
Dextrose	Salt
Leavening agents (sodium bicarbonate, monocalcium phosphate)	Artificial flavors
Egg	Modified food starch

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Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' contains 130 calories per 29 g serving. This serving contains 4.5 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and g of dietary fiber, the rest is complex carbohydrate. Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' contains 2 g of saturated fat and mg of cholesterol per serving. 29 g of Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' contains 0.36 mg of iron, 20.01 mg of calcium. Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' belong to 'Cookies & Biscuits' food category. The UPC for this product is 812707021123.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	GOOD LIVIN'

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Good livin', goodlivin' wafers, vanilla by GOOD LIVIN' nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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