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Gold medal self-rising flour by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 360mg	16 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gold medal self-rising flour by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/4 cup (30g) (30.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	45.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	1.40 mg	8 %
Potassium	0.00 mg	0 %
Sodium	360.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bleached wheat flour	Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Salt	Calcium sulfate
Niacin (a b vitamin)	Iron
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid (a b vitamin)

Foods related to gold medal self-rising flour by general mills sales inc.

UPC 00016000117105

Gold medal self-rising flour by GENERAL MILLS SALES INC. contains 110 calories per 30 g serving. This serving contains 0 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gold medal self-rising flour by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Gold medal self-rising flour by GENERAL MILLS SALES INC. contains 1.40 mg of iron, 99.90 mg of calcium. Gold medal self-rising flour by GENERAL MILLS SALES INC. belong to 'Grains/Flour' food category. The UPC for this product is 00016000117105.

Food properties
Source	USDA Branded foods
Category	Grains/Flour
Brand	GENERAL MILLS SALES INC.

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Gold medal self-rising flour by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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