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Fruit & nut protein bar by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.5g	18 %

Sodium 10mg	0 %

Total Carbohydrate 30g	11 %

Dietary Fiber 4g	14 %

Sugar 20g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 340mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & nut protein bar by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Potassium	340.20 mg	7 %
Sodium	10.20 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	4.02 g	14 %
Sugars	20.00 g
Net carbs	25.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	3.498 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Roasted peanuts
Semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla)	Pea protein
Brown rice syrup	Brown rice flour
Cocoa powder	Sunflower oil

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Fruit & nut protein bar by Small Planet Foods, Inc. contains 270 calories per 60 g serving. This serving contains 13 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut protein bar by Small Planet Foods, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Fruit & nut protein bar by Small Planet Foods, Inc. contains 1.44 mg of iron, 19.80 mg of calcium, 340 mg of potassium. Fruit & nut protein bar by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908481722.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Small Planet Foods, Inc.

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Fruit & nut protein bar by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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