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Fresh guacamole by Sculatti I.F.S.

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Nutrition Facts
Portion Size28 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Sodium 580mg 25 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 9g 32 %
   Sugar 4g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 700mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Fresh guacamole by Sculatti I.F.S. nutrition facts and analysis per 2 tbsp (28.0 g)

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.72 mg4 %
Potassium 700.00 mg15 %
Sodium 579.88 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 8.99 g32 %
  Sugars 4.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AvocadoTomatoes
Lime juiceCumin
CorianderLemon juice
CilantroRed onion
SaltJalapeno pepper
Green onionBlack pepper
Garlic

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Fresh guacamole by Sculatti I.F.S. contains 190 calories per 28 g serving. This serving contains 15 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Fresh guacamole by Sculatti I.F.S. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Fresh guacamole by Sculatti I.F.S. contains 0.72 mg of iron, 40.04 mg of calcium, 700 mg of potassium. Fresh guacamole by Sculatti I.F.S. belong to 'Dips & Salsa' food category. The UPC for this product is 751570913244.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSculatti I.F.S.
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Fresh guacamole by Sculatti I.F.S. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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