French toast sticks, from fast food / restaurant, plain
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
400
Calories
% Daily Value *
Total Fat 21g
27 %
Saturated Fat 4.7g
24 %
Sodium 471mg
20 %
Total Carbohydrate 48g
17 %
Dietary Fiber 1.6g
6 %
Sugar 12g
Protein 7.1g
14 %
Vitamin D 0mcg
0 %
Calcium 62mg
5 %
Iron 2.3mg
13 %
Potassium 131mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
French toast sticks, from fast food / restaurant, plain contains 400 calories per 100 g serving. This serving contains 21 g of fat, 7.1 g of protein and 48 g of carbohydrate. The latter is 12 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. French toast sticks, from fast food / restaurant, plain contains 4.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of French toast sticks, from fast food / restaurant, plain contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.26 mg of iron, 62.00 mg of calcium, 131 mg of potassium. French toast sticks, from fast food / restaurant, plain belong to 'Pancakes, waffles, French toast' food category.
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French toast sticks, from fast food / restaurant, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.