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Frankfurter, turkey

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	63
Calories

% Daily Value *

Total Fat 4.9g	6 %

Saturated Fat 1.1g	6 %

Cholesterol 22mg	7 %

Sodium 258mg	11 %

Total Carbohydrate 1.1g	0 %

Dietary Fiber 0g	0 %

Sugar 0.3g

Protein 3.5g	7 %

Vitamin D 0.2mcg	1 %

Calcium 42mg	3 %

Iron 0.4mg	2 %

Potassium 111mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter, turkey nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.010 mg	1 %
Riboflavin [Vitamin B2]	0.051 mg	4 %
Niacin [Vitamin B3]	1.043 mg	7 %
Pantothenic acid [Vitamin B5]	0.159 mg	3 %
Vitamin B6	0.041 mg	2 %
Vitamin B12 [Cobalamin]	0.23 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.83 mcg	1 %
Folate, food	1.98 mcg
Folic acid	0.28 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin E (alpha-tocopherol)	0.18 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.18 mg
Vitamin K	8.8 mcg	7 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Vitamin K2 [Menaquinone]	8.8 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	1.3 mg
Choline	13.7 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	41.96 mg	3 %
Copper	0.02 mg	2 %
Iron	0.42 mg	2 %
Magnesium	3.97 mg	1 %
Manganese	0.009 mg	0 %
Phosphorus	48.76 mg	4 %
Potassium	111.13 mg	2 %
Selenium	4.28 mcg	8 %
Sodium	258.27 mg	11 %
Zinc	0.52 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.47 g	7 %
Alanine	0.265 g
Arginine	0.264 g
Aspartic acid	0.412 g
Cystine	0.030 g
Glutamic acid	0.680 g
Glycine	0.237 g
Histidine	0.154 g	13 %
Hydroxyproline	0.033 g
Isoleucine	0.153 g	10 %
Leucine	0.330 g	10 %
Lysine	0.351 g	11 %
Methionine	0.114 g
Phenylalanine	0.168 g
Proline	0.198 g
Serine	0.189 g
Threonine	0.194 g	12 %
Tryptophan	0.032 g	8 %
Tyrosine	0.144 g
Valine	0.166 g	8 %
Phenylalanine + Tyrosine	0.312 g	12 %
Methionine + Cysteine	0.114 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.08 g	0 %
Fiber	0.00 g	0 %
Sugars	0.34 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.29 g
Lactose	0.00 g
Maltose	0.05 g
Sucrose	0.00 g
Net carbs	1.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	1.00 g	19.92

Nutrient

Amount

4.902 g

6 %

1.142 g

6 %

0.000 g

Docosanoic acid

0.000 g

0.002 g

Eicosanoic acid

0.002 g

Heptadecanoic acid

0.013 g

0.765 g

0.000 g

0.314 g

0.000 g

Pentadecanoic acid

0.007 g

Tetracosanoic acid

0.000 g

0.040 g

1.626 g

Cis-octadecenoic acid

1.342 g

0.009 g

Docosenoic cis acid

0.009 g

0.014 g

Heptadecenoic acid

0.000 g

0.094 g

1.506 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.004 g

Trans-octadecenoic acid

0.165 g

1.120 g

α-linolenic acid n-3 (ALA)

0.05 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.006 g

Linoleic acid n-6 (LA)

0.99 g

0.000 g

Eicosadienoic acid

0.000 g

0.009 g

1.050 g

0.000 g

0.055 g

Trans,trans-octadecadienoic acid

0.059 g

0.224 g

Fatty acids, total trans-monoenoic

0.165 g

Fatty acids, total trans-polyenoic

0.059 g

Sterols
Nutrient	Amount	DV
Cholesterol	21.83 mg	7 %
Phytosterols	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.04 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	17.86 g

Foods related to frankfurter, turkey

Frankfurter, turkey contains 63 calories per 28.35 g serving. This serving contains 4.9 g of fat, 3.5 g of protein and 1.1 g of carbohydrate. The latter is 0.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, turkey contains 1.1 g of saturated fat and 22 mg of cholesterol per serving. 28.35 g of Frankfurter, turkey contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.42 mg of iron, 41.96 mg of calcium, 111 mg of potassium. Frankfurter, turkey belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Frankfurter, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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