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Four cheese instant mashed potatoes by Topco Associates, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 560mg	24 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Four cheese instant mashed potatoes by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.40 mg	2 %
Potassium	299.88 mg	6 %
Sodium	560.00 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potato flakes (dehydrated potato, mono- and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid])	Salt
Maltodextrin	Palm oil
Cheddar cheese (milk, cheese culture, salt, enzymes)	Natural flavor
Contains 2% or less of each of the following: whey	Corn syrup solids
Monterey jack cheese (milk, cheese culture, salt, enzymes)	Enzyme modified cheddar cheese and butter (cheddar cheese [milk, cheese culture, salt, enzymes], butter [cream, salt, color (annatto extract)], cheese culture, enzymes)
Buttermilk	Modified corn starch
Parmesan cheese (milk, cheese culture, salt, enzymes)	Sodium caseinate
Disodium phosphate	Lactic acid
Nonfat milk	Blue cheese (cultured milk, salt, enzymes)
Dipotassium phosphate	Monoglycerides
Sodium phosphate	Reduced-lactose whey
Disodium guanylate	Disodium inosinate
Mixed tocopherols (preservative)	Color (annatto extract, turmeric oleoresin)
Citric acid

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Four cheese instant mashed potatoes by Topco Associates, Inc. contains 110 calories per 28 g serving. This serving contains 2 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Four cheese instant mashed potatoes by Topco Associates, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Four cheese instant mashed potatoes by Topco Associates, Inc. contains 0.40 mg of iron, 40.04 mg of calcium, 300 mg of potassium. Four cheese instant mashed potatoes by Topco Associates, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 036800300040.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Topco Associates, Inc.

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Four cheese instant mashed potatoes by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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